Moving Time: 0:46:28
Distance: 22.46 km
Speed: 29.00 km/h
Ele Gain / Loss: 215.72 m / 208.21 m
Power: 176 wZ3 2.59 w/kg
Max Power: 267 w
Norm. Power: 176 wZ3
Intensity: 0.85
TSS: 57
Cadence: 68 rpm
Max Cad: 158 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution