| Moving Time: |
0:46:50 |
| Distance: |
22.46 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
215.71 m / 208.21 m |
| Power: |
169 wZ3
2.52 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
57 |
| Heart Rate: |
101 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
530 kcal |