| Moving Time: |
1:14:42 |
| Distance: |
13.64 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
804.95 m / 37.41 m |
| Power: |
160 wZ3
2.35 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
800 kcal |
