| Moving Time: |
2:04:05 |
| Distance: |
54.16 km |
| Speed: |
26.19 km/h |
| Ele Gain / Loss: |
395.10 m / 305.24 m |
| Power: |
133 wZ2
1.77 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.71 |
| TSS: |
103 |
| Heart Rate: |
99 bpm |
| Max HR: |
111 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,105 kcal |