| Moving Time: |
1:41:54 |
| Distance: |
55.02 km |
| Speed: |
32.40 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
218 wZ2
2.6 w/kg
|
| Max Power: |
698 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.69 |
| TSS: |
82 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,487 kcal |
