| Moving Time: |
1:11:42 |
| Distance: |
22.57 km |
| Speed: |
18.89 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.28 m |
| Power: |
269 wZ3
3.32 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,291 kcal |
