Moving Time: 2:16:30
Distance: 57.74 km
Speed: 25.38 km/h
Ele Gain / Loss: 1287.64 m / 703.19 m
Power: 203 wZ2 2.9 w/kg
Max Power: 386 w
Norm. Power: 221 wZ3
Intensity: 0.76
TSS: 133
Heart Rate: 103 bpm
Max HR: 111 bpm
Efficiency: 2.15 w/bpm
Cadence: 82 rpm
Max Cad: 129 rpm
Pedalling: 99.3% of the ride
Avg Torque: 24.6 Nm
Calories: 1,855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution