| Moving Time: |
2:04:41 |
| Distance: |
54.16 km |
| Speed: |
26.06 km/h |
| Ele Gain / Loss: |
395.12 m / 305.27 m |
| Power: |
150 wZ1
1.42 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.55 |
| TSS: |
64 |
| Heart Rate: |
118 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,252 kcal |