Moving Time: 1:39:37
Distance: 25.78 km
Speed: 15.53 km/h
Ele Gain / Loss: 867.10 m / 88.29 m
Power: 158 wZ2 2.11 w/kg
Max Power: 297 w
Norm. Power: 163 wZ2
Intensity: 0.64
TSS: 69
Heart Rate: 123 bpm
Max HR: 142 bpm
Efficiency: 1.33 w/bpm
Decoupling: 5.0%moderate
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 97.8% of the ride
Avg Torque: 19.2 Nm
Calories: 1,054 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution