Moving Time: 0:45:06
Distance: 18.48 km
Speed: 24.58 km/h
Ele Gain / Loss: 203.88 m / 163.66 m
Power: 142 wZ2 2.03 w/kg
Max Power: 280 w
Norm. Power: 146 wZ2
Intensity: 0.72
TSS: 39
Cadence: 72 rpm
Max Cad: 93 rpm
Pedalling: 99.2% of the ride
Avg Torque: 19.5 Nm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution