Moving Time: 0:40:20
Distance: 17.69 km
Speed: 26.32 km/h
Ele Gain / Loss: 267.50 m / 83.97 m
Power: 193 wZ3 2.57 w/kg
Max Power: 315 w
Norm. Power: 197 wZ3
Intensity: 0.86
TSS: 49
Cadence: 84 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution