| Moving Time: |
1:21:19 |
| Distance: |
18.61 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
419.34 m / 24.22 m |
| Power: |
104 wZ2
1.25 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.66 |
| TSS: |
60 |
| Heart Rate: |
123 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
-13.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
566 kcal |
