| Moving Time: |
1:04:27 |
| Distance: |
20.79 km |
| Speed: |
19.36 km/h |
| Ele Gain / Loss: |
910.70 m / 298.56 m |
| Power: |
238 wZ3
3.26 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,027 kcal |
