| Moving Time: |
0:24:11 |
| Distance: |
8.47 km |
| Speed: |
21.02 km/h |
| Ele Gain / Loss: |
351.78 m / 7.66 m |
| Power: |
272 wZ3
3.53 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.85 |
| TSS: |
29 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
440 kcal |
