| Moving Time: |
1:55:22 |
| Distance: |
27.70 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
1313.62 m / 207.02 m |
| Power: |
179 wZ3
2.49 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
121 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,383 kcal |