| Moving Time: |
0:55:25 |
| Distance: |
18.61 km |
| Speed: |
20.15 km/h |
| Ele Gain / Loss: |
419.33 m / 24.22 m |
| Power: |
197 wZ4
2.14 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
1.00 |
| TSS: |
91 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
731 kcal |