| Moving Time: |
1:06:17 |
| Distance: |
16.12 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
760.96 m / 195.26 m |
| Power: |
223 wZ2
2.21 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
157 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
990 kcal |
