| Moving Time: |
1:11:53 |
| Distance: |
10.79 km |
| Speed: |
9.01 km/h |
| Ele Gain / Loss: |
547.87 m / 4.73 m |
| Power: |
111 wZ2
1.54 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.70 |
| TSS: |
59 |
| Heart Rate: |
117 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
534 kcal |
