Moving Time: 0:42:06
Distance: 11.95 km
Speed: 17.04 km/h
Ele Gain / Loss: 725.24 m / 0.00 m
Power: 266 wZ4 3.64 w/kg
Max Power: 295 w
Norm. Power: 267 wZ4
Intensity: 0.99
TSS: 68
Heart Rate: 143 bpm
Max HR: 149 bpm
Efficiency: 1.87 w/bpm
Cadence: 88 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 750 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution