| Moving Time: |
1:29:04 |
| Distance: |
17.55 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
215 wZ4
2.87 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.94 |
| TSS: |
131 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,282 kcal |
