| Moving Time: |
1:20:02 |
| Distance: |
16.96 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
267 wZ3
2.89 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,431 kcal |
