| Moving Time: |
1:06:25 |
| Distance: |
20.79 km |
| Speed: |
18.78 km/h |
| Ele Gain / Loss: |
910.72 m / 298.59 m |
| Power: |
271 wZ4
3.1 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
0.96 |
| TSS: |
102 |
| Heart Rate: |
159 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,205 kcal |
