| Moving Time: |
1:31:43 |
| Distance: |
12.89 km |
| Speed: |
8.43 km/h |
| Ele Gain / Loss: |
823.67 m / 3.18 m |
| Power: |
139 wZ1
1.76 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.56 |
| TSS: |
48 |
| Heart Rate: |
132 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-9.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
853 kcal |
