| Moving Time: |
1:17:08 |
| Distance: |
13.37 km |
| Speed: |
10.40 km/h |
| Ele Gain / Loss: |
494.02 m / 27.11 m |
| Power: |
99 wZ2
1.38 w/kg
|
| Max Power: |
672 w |
| Norm. Power: |
104 wZ2
|
| Intensity: |
0.62 |
| TSS: |
50 |
| Heart Rate: |
112 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
511 kcal |