Moving Time: 1:17:08
Distance: 13.37 km
Speed: 10.40 km/h
Ele Gain / Loss: 494.02 m / 27.11 m
Power: 99 wZ2 1.38 w/kg
Max Power: 672 w
Norm. Power: 104 wZ2
Intensity: 0.62
TSS: 50
Heart Rate: 112 bpm
Max HR: 141 bpm
Efficiency: 0.93 w/bpm
Decoupling: 5.9%moderate
Cadence: 66 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.3 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution