| Moving Time: |
1:25:06 |
| Distance: |
25.78 km |
| Speed: |
18.17 km/h |
| Ele Gain / Loss: |
867.10 m / 88.29 m |
| Power: |
172 wZ1
2.53 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.55 |
| TSS: |
43 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
980 kcal |