Moving Time: 1:25:06
Distance: 25.78 km
Speed: 18.17 km/h
Ele Gain / Loss: 867.10 m / 88.29 m
Power: 172 wZ1 2.53 w/kg
Max Power: 238 w
Norm. Power: 180 wZ2
Intensity: 0.55
TSS: 43
Heart Rate: 148 bpm
Max HR: 162 bpm
Efficiency: 1.22 w/bpm
Decoupling: 10.0%moderate
Cadence: 87 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 980 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution