| Moving Time: |
2:02:57 |
| Distance: |
62.77 km |
| Speed: |
30.63 km/h |
| Ele Gain / Loss: |
142.01 m / 128.75 m |
| Power: |
167 wZ3
2.46 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.83 |
| TSS: |
140 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
62 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,375 kcal |
