Moving Time: 0:43:09
Distance: 18.45 km
Speed: 25.66 km/h
Ele Gain / Loss: 160.46 m / 192.11 m
Power: 109 wZ1 1.45 w/kg
Max Power: 416 w
Norm. Power: 156 wZ2
Intensity: 0.65
TSS: 31
Cadence: 77 rpm
Max Cad: 105 rpm
Pedalling: 79.2% of the ride
Avg Torque: 18.2 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution