| Moving Time: |
1:01:50 |
| Distance: |
18.61 km |
| Speed: |
18.06 km/h |
| Ele Gain / Loss: |
419.34 m / 24.22 m |
| Power: |
137 wZ2
2.01 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.70 |
| TSS: |
51 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
567 kcal |
