| Moving Time: |
1:33:06 |
| Distance: |
23.50 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
1462.06 m / 50.26 m |
| Power: |
269 wZ3
3.32 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.87 |
| TSS: |
118 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,677 kcal |
