| Moving Time: |
2:51:58 |
| Distance: |
35.22 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1997.57 m / 94.56 m |
| Power: |
173 wZ3
2.4 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.77 |
| TSS: |
171 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,992 kcal |
