Moving Time: 0:45:15
Distance: 12.25 km
Speed: 16.25 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 270 wZ2 3.86 w/kg
Max Power: 395 w
Norm. Power: 272 wZ2
Intensity: 0.66
TSS: 33
Heart Rate: 149 bpm
Max HR: 159 bpm
Efficiency: 1.83 w/bpm
Cadence: 89 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.2 Nm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution