| Moving Time: |
1:30:48 |
| Distance: |
30.42 km |
| Speed: |
20.10 km/h |
| Ele Gain / Loss: |
788.29 m / 641.96 m |
| Power: |
160 wZ2
2.34 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.71 |
| TSS: |
77 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-11.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
973 kcal |
