| Moving Time: |
1:39:35 |
| Distance: |
18.24 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
1175.32 m / 62.04 m |
| Power: |
164 wZ3
2.41 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.81 |
| TSS: |
109 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
62 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,093 kcal |
