Moving Time: 0:38:08
Distance: 17.69 km
Speed: 27.83 km/h
Ele Gain / Loss: 267.48 m / 83.95 m
Power: 206 wZ1 2.94 w/kg
Max Power: 330 w
Norm. Power: 210 wZ1
Intensity: 0.51
TSS: 17
Heart Rate: 124 bpm
Max HR: 135 bpm
Efficiency: 1.69 w/bpm
Cadence: 91 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.6 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution