| Moving Time: |
1:07:52 |
| Distance: |
13.98 km |
| Speed: |
12.36 km/h |
| Ele Gain / Loss: |
823.84 m / 100.38 m |
| Power: |
180 wZ2
2.43 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.63 |
| TSS: |
45 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
818 kcal |
