| Moving Time: |
1:46:47 |
| Distance: |
18.24 km |
| Speed: |
10.25 km/h |
| Ele Gain / Loss: |
1175.30 m / 62.02 m |
| Power: |
151 wZ1
2.29 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
153 wZ1
|
| Intensity: |
0.46 |
| TSS: |
38 |
| Heart Rate: |
114 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,080 kcal |
