Moving Time: 0:57:41
Distance: 29.90 km
Speed: 31.10 km/h
Ele Gain / Loss: 214.27 m / 102.34 m
Power: 226 wZ3 2.57 w/kg
Max Power: 350 w
Norm. Power: 231 wZ3
Intensity: 0.77
TSS: 57
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 99.3% of the ride
Avg Torque: 27.1 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution