| Moving Time: |
1:25:41 |
| Distance: |
18.24 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
1175.32 m / 62.04 m |
| Power: |
162 wZ3
2.89 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
94 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
929 kcal |
