Moving Time: 1:23:50
Distance: 27.94 km
Speed: 20.00 km/h
Ele Gain / Loss: 1285.24 m / 116.03 m
Power: 247 wZ2 3.53 w/kg
Max Power: 341 w
Norm. Power: 254 wZ2
Intensity: 0.62
TSS: 54
Heart Rate: 146 bpm
Max HR: 157 bpm
Efficiency: 1.74 w/bpm
Decoupling: 7.0%moderate
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 1,386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution