Moving Time: 1:27:04
Distance: 38.84 km
Speed: 26.77 km/h
Ele Gain / Loss: 333.89 m / 207.34 m
Power: 175 wZ2 1.88 w/kg
Max Power: 423 w
Norm. Power: 187 wZ2
Intensity: 0.73
TSS: 78
Heart Rate: 128 bpm
Max HR: 144 bpm
Efficiency: 1.46 w/bpm
Decoupling: 5.9%moderate
Cadence: 75 rpm
Max Cad: 100 rpm
Pedalling: 96.0% of the ride
Avg Torque: 25.9 Nm
Calories: 1,020 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution