Moving Time: 0:48:32
Distance: 27.96 km
Speed: 34.57 km/h
Ele Gain / Loss: 166.76 m / 1306.02 m
Power: 91 wZ1 1.47 w/kg
Max Power: 213 w
Norm. Power: 109 wZ1
Intensity: 0.46
TSS: 17
Heart Rate: 95 bpm
Max HR: 109 bpm
Efficiency: 1.15 w/bpm
Cadence: 66 rpm
Max Cad: 89 rpm
Pedalling: 86.4% of the ride
Avg Torque: 16.7 Nm
Calories: 295 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution