Moving Time: 0:47:05
Distance: 14.81 km
Speed: 18.87 km/h
Ele Gain / Loss: 511.73 m / 226.12 m
Power: 194 wZ2 2.73 w/kg
Max Power: 273 w
Norm. Power: 196 wZ2
Intensity: 0.68
TSS: 36
Heart Rate: 132 bpm
Max HR: 142 bpm
Efficiency: 1.48 w/bpm
Cadence: 73 rpm
Max Cad: 81 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.4 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution