| Moving Time: |
1:34:11 |
| Distance: |
29.55 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
1361.83 m / 0.00 m |
| Power: |
252 wZ3
3.37 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.82 |
| TSS: |
106 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,589 kcal |
