Moving Time: 1:04:08
Distance: 17.53 km
Speed: 16.40 km/h
Ele Gain / Loss: 762.07 m / 407.14 m
Power: 202 wZ2 2.69 w/kg
Max Power: 269 w
Norm. Power: 207 wZ2
Intensity: 0.63
TSS: 42
Heart Rate: 136 bpm
Max HR: 146 bpm
Efficiency: 1.52 w/bpm
Decoupling: 1.7%good
Cadence: 72 rpm
Max Cad: 117 rpm
Pedalling: 98.1% of the ride
Avg Torque: 27.6 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution