| Moving Time: |
1:14:24 |
| Distance: |
40.08 km |
| Speed: |
32.32 km/h |
| Ele Gain / Loss: |
336.55 m / 1234.21 m |
| Power: |
166 wZ3
2.44 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
122 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
827 kcal |
