| Moving Time: |
0:57:25 |
| Distance: |
29.90 km |
| Speed: |
31.24 km/h |
| Ele Gain / Loss: |
214.28 m / 102.35 m |
| Power: |
221 wZ3
3.03 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.86 |
| TSS: |
70 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
849 kcal |