| Moving Time: |
1:48:08 |
| Distance: |
21.59 km |
| Speed: |
11.98 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.46 m |
| Power: |
157 wZ2
2.42 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.80 |
| TSS: |
117 |
| Heart Rate: |
117 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,137 kcal |
