Moving Time: 0:47:45
Distance: 10.43 km
Speed: 13.10 km/h
Ele Gain / Loss: 806.52 m / 62.80 m
Power: 237 wZ2 3.39 w/kg
Max Power: 360 w
Norm. Power: 249 wZ2
Intensity: 0.61
TSS: 29
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 1.72 w/bpm
Cadence: 90 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution