| Moving Time: |
0:40:26 |
| Distance: |
9.42 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
484.60 m / 15.41 m |
| Power: |
176 wZ3
2.59 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.86 |
| TSS: |
50 |
| Heart Rate: |
131 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
476 kcal |