Moving Time: 0:46:23
Distance: 33.57 km
Speed: 43.43 km/h
Ele Gain / Loss: 31.25 m / 977.39 m
Power: 185 wZ2 2.26 w/kg
Max Power: 632 w
Norm. Power: 193 wZ2
Intensity: 0.72
TSS: 40
Heart Rate: 146 bpm
Max HR: 156 bpm
Efficiency: 1.32 w/bpm
Cadence: 88 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution